Don’t Forget To Add Some Massage Enhancements!!
Some enhancements require adding time to your massage. When booking any of the massages listed below, please let us know what add on services you would like. This gives us time to have them ready!
Aromatherapy $10
Hot Stone Therapy $10
Foot Scrub $10
Hand Scrub $10
Fijian Scalp Massage $15
Back Scrub $20
Body Gua Sha $30
Cupping $50 (+30 mins)
MILA SPA Signature Massage
60 Minutes -$120
90 Minutes – $180
120 Minutes – $240
Our Signature massage is what put us on the map! This is an all inclusive, full body therapeutic massage that combines multiple modalities to really heal you! It begins with a client intake and a postural assessment to determine a game plan to achieve maximum results. We use a therapeutic pressure along with a “hurts so good” pressure in the most needed areas (based on your tolerance). We pull out all our favorite techniques to achieve the desired outcome: Your optimal health! The modalities include: cupping, stretching, hot stones, aromatherapy, reflexology, shiatsu, trigger point therapy, guasha, and more! We also incorporate wet, moist hydroculator pads and steamy hot towels to make you feel like you’re in heaven the whole time! You will never forget this treat!
Swedish Relaxation Massage
60 Minutes -$80
90 Minutes – $120
120 Minutes – $160
Swedish Relaxation Massage is a light pressure massage that restores your emotional balance and combats the nervous energy and stress of every day life. Movements are soft, nurturing, and non-evasive. This massage is all about pampering your soul. Swedish Relaxation Massage involves a slow massage that uses rhythmic, soothing strokes to gently alleviate tension and adhesion’s (knots) in the body.
Deep Tissue Massage
60 Minutes – $100
90 Minutes – $150
120 Minutes- $200
Deep Tissue Massage combines a medium to firm pressure massage that penetrates not only the muscles on the surface, but also muscles deep within the body. This massage is ideal for those needing deep muscle relaxation with more pressure than our traditional relaxation massage.
Therapeutic Massage
60 Minutes – $90
90 Minutes – $135
120 Minutes- $180
Therapeutic Massage is a massage that is a combination of Swedish and Deep Tissue Massage. We envelope you with the right amount of the nurturing relaxation from our signature Swedish Massage, but the added benefits of working out those knots and problem areas in your body.
Couples Massage
60 Minute Couples Massage
Swedish Couples Massage: $160
Therapeutic Massage: $180
Deep Tissue Massage: $200
90 Minute Couples Massage
Swedish Couples Massage: $240
Therapeutic Massage: $240
Deep Tissue Massage: $320
120 Minute Couples Massage
Swedish Couples Massage: $320
Therapeutic Couples Massage: $360
Deep Tissue Couples Massage: $400
Our Couple’s Massage is just like any other massage service, but you and your partner receive the massage at the same time, on separate tables, and by two different massage therapists. You and your partner can choose different massages.
Prenatal Massage
60 Minutes – $100
90 Minutes – $150
120 Minutes- $200
Prenatal Massage (for 2nd & 3rd trimesters only) The goals of a prenatal massage are essentially the same as your regular massage: to help you relax, de-stress, and address any areas of tension or pain so that you leave your session feeling ease and balance in your body and mind. Here at MILA SPA, we have a specially designed pregnancy cushion so you will be able to safely lay on your stomach, allowing you to fully enjoy your back massage! When it is time to roll over and lay face-up, you will be propped with many soft pillows for maximum safety and comfort. We also offer a side lying position with properly placed pillows for comfort. Prenatal massage has many benefits for both mother and baby. Reduce stress, tension and anxiety. Relieve muscle and joint pain as well as reducing swelling.
Hot Stone Massage
60 Minutes- $100
90 Minutes $150
2 Hours $200
Our Hot Stone Massage will bring your amazing relaxation. Massage without heat only affects the pressure and motion receptors. A soothing heat radiates from the stones into your skin, muscles, fascia and circulation with a calming yet healing effect to create a multi-sensational experience. Ask about adding on to your massage.
Reflexology
30 Minutes – $60
45 Minutes – $90
Our Reflexology Massage is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on ancient Chinese practices. The pressure points in these areas are connected to certain organs and body systems.
- Restore the flow of energy throughout the body
- Cleanse the body of toxins
- Boost the immune system
- Increase circulation
- Promote healing
- Balance energy
Fijian Scalp Massage
30 Minutes – $60
45 Minutes – $90
60 Minutes- $120
Fijian Scalp Massage will ease every muscle in your head, neck, face and shoulders! Warm coconut and Kukui oil is rhythmically massaged with a hypnotic Fijian technique.
Isolation Massage
30 Minutes – $60
60 Minutes – $120
Isolation Massage focuses on the injured or sore area in a concentrated massage to encourage healing.
Table Thai Massage
90 Minutes – $200
120 Minutes – $250
Table Thai Massage (Assisted Stretch Massage) – The therapist moves you into a series of gentle stretches while applying deep muscle compression, joint mobilization, and acupressure. This massage can be performed while you are fully clothed (in loose clothing or workout wear) or undressed to your comfort level.
CranioSacral Therapy
60 Minutes – $135
Craniosacral Therapy: CST is a light touch manual therapy that seeks to locate and remove restrictions throughout the body. The brain and spinal cord are surrounded by cerebrospinal fluid (CSF). CSF fluid is a liquid that protects, nourishes, and cleanses the brain and spinal cord. The cranial bones and sacrum work together to “pump” cerebral spinal fluid (CSF) through slight movements of both features. It’s important for cerebrospinal fluid to flow without restriction. If an area of brain tissue is even partially deprived of optimal CSF motion, this could be a problem.
Craniosacral therapists use gentle techniques to help relieve these restrictions in the connective tissue to increase the balanced motion and slight “pumping” motion in these two areas that efficiently assist in the flow of Cerebrospinal Fluid (CSF).
My approach extends traditional craniosacral practice by integrating various modalities and intuitive insight. Through a combination of hands-on bodywork and intuitive perception, I work to release emotional blocks stored within the body.
By gently aligning cranial bones and facilitating the flow of cerebrospinal fluid, my intuitive approach not only enhances physical well-being but also promotes spiritual awareness and emotional healing. This comprehensive approach acknowledges the interconnectedness of the body, mind, and spirit, allowing clients to experience profound shifts in consciousness and a greater sense of freedom and openness. Through my CST sessions, individuals can tap into their innate healing potential and cultivate a more balanced and harmonious state of being.
Sports Massage
90 Minutes – $135
2 hours – $180
A Sports Massage is a targeted and therapeutic treatment designed to relieve muscle tension, enhance flexibility, and support recovery for active individuals. This treatment focuses on areas prone to stress and overuse, using a combination of deep tissue techniques, stretching, and pressure point work to address soreness and improve circulation. Ideal for athletes or those with an active lifestyle, it helps reduce the risk of injury, ease stiffness, and restore mobility. Whether you’re preparing for a big event, recovering from a workout, or simply looking to improve your physical performance, this massage leaves you feeling rejuvenated, balanced, and ready to take on your next challenge.
Lymphatic Drainage Massage
60 Minutes – $80
90 Minutes – $120
A lymphatic drainage massage is a gentle, rhythmic therapy designed to stimulate the flow of lymph fluid throughout your body, helping to reduce swelling, detoxify, and enhance your immune system. During the session, the therapist uses light, precise strokes and circular movements on your skin, focusing on areas with a high concentration of lymph nodes, such as the neck, armpits, and groin. Expect a deeply relaxing experience as the gentle pressure helps to encourage lymphatic circulation without causing discomfort. Benefits include reduced water retention, decreased inflammation, improved healing, and a boost to overall wellness, making it ideal for those recovering from surgery, managing lymphedema, or simply looking to enhance their body’s natural detoxification processes.
Post-OP Lymphatic Drainage Massage
60 Minutes – $80
90 Minutes – $120
A post-operative lymphatic drainage massage is a specialized therapy designed to support healing by reducing swelling, promoting circulation, and accelerating the removal of toxins and excess fluids. During the session, the therapist uses gentle, precise strokes to stimulate lymphatic flow, focusing on areas affected by surgery and nearby lymph nodes. This light-touch technique is specifically tailored to avoid disrupting healing tissues while providing relief from discomfort and inflammation. Ideal for those recovering from procedures such as cosmetic surgery or other operations, the massage helps minimize bruising, enhance mobility, and support the body’s natural recovery process, leaving you feeling more comfortable and supported in your healing journey.